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Jessica replied to the post

Guided meditation for kids.. It is amazing when our little ones discover they can control what they think of.. Its actually pre…

Jessica replied to the post

My daughter has nigh terrors still and she is 10 years old. Her triggers usually tend to be too much activity right before bed…


Meditation for children is so beautiful and helpful for their minds.. It helps them be able to think of good things especially before sleep . I have adult guided meditation cd's I play for my kids too.. My nephew has night terrors and when he stays with me and listens to the meditation at sleep tim…

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Jessica replied to the post
Jessica replied to the post

I make my own with witch hazel and essential oils.. I wonder what can my 3 yr old could eat that would work.. or any other non …

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