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Moms Expertise

What can i do to help 1st trimester back pain ?

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08/29/14

Back pain during pregnancy can be normal but is no fun at all . A few things that may help are to sit with pillow behind your low back , it will give you some support . Try and sit up straight and not slouch . Also if you have back pain from standing a lot try and sit and rest for a few minutes every once in awhile . A heating pad can help a lot , I used the buckwheat packs that you warm .

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What can i do to help 1st trimester back pain ?
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