Moms Expertise

ADHD and fish oil: pills or food source?

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I strongly believe that it is always best to get your vitamins and minerals as much as possible from food. However, I don't know many kids that like fish so in that case, I recommend going to your local Better Health store and pick up a high quality fish oil pill with DHA in it. We got our son pills that have a lemon taste and he is not burping up fish oil all day.

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ADHD and fish oil: pills or food source?
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