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Moms Expertise

Ways to combat extreme hunger during pregnancy

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09/08/14

I think the extreme hunger can signal you that your body is craving something specific. Listen to your body's cravings and try to decode what they mean. A craving or extreme hunger can mean that there is something specific you are missing in your diet. For example craving ice cream can mean that your body needs more fat.

Eating small, frequent, well balanced meals can help with hunger. Find healthy snacks such as fruits and vegetable to eat when you are feeling very hungry. Make sure you are taking your prenatal vitamins each day.

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Ways to combat extreme hunger during pregnancy
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