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Moms Expertise

Coping with early signs of pregnancy: Dizziness and nausea

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09/25/14

I always had dizziness and nausea at the beginning of my pregnancy and it can be hard to manage . Mae sure to drink plenty of fluids , dehydration can cause dizziness . Don't stand up to fast or get out of bed to quickly . If you feel super dizzy sit down for a bit just to be safe . For nausea try to eat small bland meals , papaya enzymes , ginger and peppermint are all things that may help relieve some of your nausea .

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Coping with early signs of pregnancy: Dizziness and nausea
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