Moms Expertise

Food for 8 months old baby: meat

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Meat is a great source of protein for your baby and so important! Here is a great chicken stew recipe that I can't wait to try.

8 oz (1 cup) boneless, cooked chicken, chopped

2 oz (1/4 cup) cooked vegetables (choose the vegetables your baby prefers)

2 oz (1/4 cup) cooked rice (white or brown, I would go with Brown - way more nutritious!)

2 fl oz (1/4 cup) homemade chicken stock (home made is best but you can use store bought but I would go with low sodium)

2 fl oz (1/4 cup) breastmilk/formula

pinch of thyme

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Food for 8 months old baby: meat
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