Moms Expertise

Food you can't eat when pregnant

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Babies only way of getting nourishment is through what we eat, so everything we consume is so important! But there are a few things we should steer clear from. What comes to mind first is fish. Certain fish has high amounts of mercury that can be dangerous. Things like mackerel, shark, tuna, sushi, clams and most shellfish. My doc said that if it's a predatory fish, stay away from it. Raw eggs or anything containing them, like cookie dough or cake batter can also contain harmful bacteria.

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Food you can't eat when pregnant
10/17/16Moment of the day
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