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Moms Expertise

How long does it take to lose baby weight with diet and exercise

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06/24/14

It took 9 months for you to gain it, so don't expect it to come off in a week. For me, it took about 4 months for the weight to come off. I breastfed, watched what I ate, and worked out regularly. It takes time, so don't be too hard on yourself.

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How long does it take to lose baby weight with diet and exercise
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