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How to teach baby to fall asleep on his own

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You can start teaching them by using a bedtime routine. A bedtime routine is a valuable and predictable cue for babies so they often look forward to it. Parents often like to give their baby a bath, maybe a nice massage with lotion, dress them in pajamas, perhaps read a story, play some music or put their mobile on. A bottle or nursing session might cap it all off. Whatever you incorporate as part of your bedtime routine, make sure it's soothing and relaxing for baby. You don't want anything too stimulating for them.

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