Moms Expertise

When is the best time to introduce fish to baby?

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Fish is a GREAT source of lean protein. It's literally brain food. It's also usually very easy for babies to chew because it's flaky and doesn't have any tendons or gristle. Of course, you do have to be careful to get DE-BONED fish whenever possible.

Avery was about 7-8months old the first time we gave her fish and she loves it. So far we've only done Salmon and Tilapia. I guess she has had a little shrimp too...

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When is the best time to introduce fish to baby?
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