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Moms Expertise

Best ways to deal with back pain during childbirth

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10/07/14

Frequent position changes
Walking around
Getting on all fours
Double hip squeeze
Massage
Counter pressure
Shower or bath

Laying down in bed is one of the most uncomfortable and worst positions you can be in during labor.

4
10/01/14

Hands and knees on the bed. Hip circles, counter pressure, jacuzzi tub-some hospitals have this available, just ask them.

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“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
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Best ways to deal with back pain during childbirth
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