Moms Expertise

Best way to lose extra fat after having a baby

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Eating healthy and getting some exercise is the best way to loose that extra weight . It is important to drink plenty of fluids also . It can be tough to find time to exercise but even small amounts help . A walk with the little one can be a great way to get exercise and help relive stress . Try to eat small meals and healthy snacks through out the day .

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Best way to lose extra fat after having a baby
04/01/17Moment of the day
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