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Moms Expertise

How to help baby self settle at night

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06/19/14

- get them used to white noise of some sort.. this most always has a soothing effect and can help them start to recognized when it's bedtime!

- help them use their paci to sleep.. this could mean giving it to them to start and even if they spit it out, quietly going back in, putting it in for them and leaving..

- back rubs.. whenever Monroe cries a bit in the middle of the night and we know it's just because he woke up for no reason.

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