Moms Expertise

How many calories to eat when pregnant

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When you are pregnant, you want to take the normal amount of calories you eat a day and add:

*about 300 calories extra during the first trimester.

*about 350 calories extra during the second trimester.

*about 500 calories extra during the third trimester.

So many times people think they are "eating for two" which, technically they are, but the second person you are eating for is super small!!

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How many calories to eat when pregnant
04/01/17Moment of the day
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