863
Moms Expertise

What can I do to ease back labor?

Add your advice here…
Message length 300 characters recommended
02/01/14

First thing you should try is getting on your hands and knees. You can do this in bed or on the floor, which ever is more comfortable. Getting on your hands and knees will allow gravity to help move the baby into a better position and get the baby off your back.

4
01/29/14

I was thinking a back rub. I thought water births were good for back labor too. I didn't experience too much back labor to be honest.

8
01/29/14

A tennis ball down your back will do wonders if you have back labor. A birthing ball was always a good thing too.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
What can I do to ease back labor?
10/17/16Moment of the day
harmony
040
Browse moms
Pregnant
StefanieTiffanyAnissiaJenBrittanybrandyKylaTerrieElzetteBassantshaeAngie