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Moms Expertise

Does healthy sleep habits make for a healthy child?

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07/22/14

I am going to say YES. I would totally correlate a healthy sleeping schedule to a healthy baby. It translates into adulthood, so how can it not make you healthier as a baby when your sleep cycle is on par? I think it's so important to make something work for you and the baby.. whatever that might look like.. co-sleeping, crib sleeping, night time feedings, no night time feedings.. whatever works for you! I think you would definitely be able to notice a cranky and unhappy baby if a sleep cycle continued to lack!

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