Moms Expertise

How to slim down a chunky child

Add your advice here…
Message length 300 characters recommended

Make sure your child is eating well balanced meals. Make sure that he/she gets a good amount of fruits and vegetables each day. They should also eat lean meat (like chicken and fish but not beef or sausage) and whole grains (like oatmeal, brown rice, and brown pasta). When they eat any dairy products (like cheese, milk, or ice cream), make sure that they are low-fat. Stay away from white bread. Stay away from foods high in fat, sugar, and sodium this means avoiding any sort of junk food. Try starting a food journal to show you what the child is eating.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
Similar moms expertise
How to slim down a chunky child
12/05/17Moment of the day
Made a Bouquet out of items collected on a nature walk with my toddler & pre-schooler <3
Browse moms
Moms of toddlers