435
Moms Expertise

How to lose pregnancy fat

Add your advice here…
Message length 300 characters recommended
06/01/14

if you exercise regularly And eat small meals throughout the days you will lose your pregnancy fat. Now if you are breast feeding you will see such a change after 6-9 months.

12/22/13

If your doctor says it's safe, you can gently begin to strengthen your abdominal muscles with pelvic tilts, leg slides, and crunches, or sit-ups. Once the gap narrows to only one or two finger widths, you can start doing crunches or sit-ups.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
Similar moms expertise
How to lose pregnancy fat
11/01/16Moment of the day
my adorable spider!!
050
Browse moms
Moms of toddlers
MegAshleyMandiShaynaCherinKarenLauren4RobinLaniSuzanneJerikaTatyanna