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How to provide infant head support in a car seat

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Our car seat came with the infant insert to keep babies head stable , it said to remove it after baby gets to 11 lbs . I know they sell the inserts for babies head but I have also heard it isn't safe to add anything to the car seat that it doesn't already have . So they say to roll up two receiving blankets one on each side of babies head to help support it . I do think a lot of the infant seats come with them these days though .

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