Moms Expertise

How to use fenugreek for breastfeeding problems

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Definitely the water is the most important.

If you can, pump after the baby has his fill and if you pump during the day (if you are away from him) pump one extra time than you would normally feed.

If necessary still take Fenugreek, eat oatmeal, drink dark beer after feeding once a day. Getting plenty of rest is also very important.

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How to use fenugreek for breastfeeding problems
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