Moms Expertise

Foods to avoid when breastfeeding babies

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I don't think you need to avoid any foods. You can eat just about anything when breastfeeding. Most foods should be eaten in moderation. It is best to make sure you are eating a balanced diet with plenty of healthy foods. Sometimes a certain food might cause some issues with your baby and you can eliminate those as needed.

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Foods to avoid when breastfeeding babies
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