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Moms Expertise

How to prepare for natural childbirth if your epidural don't work

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03/05/14

First thing I recommend doing is taking a childbirth class. In a childbirth class you will learn breathing and relaxation techniques, comfort measures, and positions that help with labor.

Make sure that you have a support person who will be with you during the entire labor and that they are familiar with the coping techniques as well

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How to prepare for natural childbirth if your epidural don't work
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