Moms Expertise

Newborn baby's first weeks: how to survive?

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-make sure you receive as much domestic help as possible. Pay for it, if necessary.
-try to eat regularly and sensibly. This is particularly important in helping with breastfeeding.
-regular gentle exercises and plenty of fresh air will do wonders for your sense of wellbeing.
-be sure that your return home does not result in your house becoming a coffee shop. Family and friends want to see the new baby, but make sure that they pull their weight when they visit.
-aim to do only what you feel like doing so that you can recover from the birth and get to know your baby in your own time.

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