Moms Expertise

How do I get my pre-pregnancy body back?

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Ive lost 3 pant sizes in 2 weeks

i created the routine myself. i made it super simple with out a whole lot of effort!.

i still pretty much eat what ever i want. I just started eating a little smaller portions.


Besides eating healthy, I am exercising every chance I get, while baby naps I do mini workouts. I like to do leg lifts and squats while washing dishes and sit up/ ab crunches while she naps. I also do baby aerobics like using her as my weights, do arm lifts and squats make it fun for both of us.

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How do I get my pre-pregnancy body back?
03/01/17Moment of the day
Happy Birthday to my Son Ryan who is 31 today!!
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