Moms Expertise

Healthy pregnancy diet: your tips

Add your advice here…
Message length 300 characters recommended

I think whether your pregnant or not everything in moderation is the way to go . Now when you are pregnant there are some things that you have to avoid , certain things that are not safe to eat . For everything else just do it in moderation . Make sure to get a lot of fruits and veggies and good sources of protein . Cut back on things like caffeine and junk food . You know what though , if you feel like having a treat or some chips , have them . Just don't eat the whole package and make sure you are getting enough of the good stuff you and your baby need !!!


Sticking to a diet that has as little non-processed food as possible is always best for pregnancy. It definitely helps in having a healthy baby.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
Healthy pregnancy diet: your tips
10/17/16Moment of the day
Browse moms