Moms Expertise

Nutrition during first four weeks of pregnancy

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Well you need to eat the best that you can for you and our baby but that being said it can be tough if you start feeling sick . The beginning of y pregnancies were pretty bad as far as eating . I felt SO sick all of the time so I ate a lot of dry cheerios and toast !! LOL Try your best to gt in the good foods when you can . I would eat a lot of applesauce , the unsweetened kind . Yogurt was also a good one for me too . Just do your best until you are feeling better and make sure to take your prenatal vitamins !

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Nutrition during first four weeks of pregnancy
10/17/16Moment of the day
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