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Moms Expertise

Working out during pregnancy: do you?

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07/28/14

Yes! I worked out during all of my pregnancies. Exercise is key to staying healthy, controlling weight gain and helping to keep your pregnancy low risk. Stick with a easy to moderate exercise routine and ask your doctor if you are concerned about anything. Exercise is safe and important to continue during pregnancy.

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What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
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Working out during pregnancy: do you?
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