Moms Expertise

Should I wear pregnancy support belts?

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I had a pregnancy belt that helped relieve some pressure in my lower abdomen in some of my pregnancies. I didn't use it in all of them. I never really got on my hands and knees or did anything else.


Relaxin is a hormone that helps gives the ligaments in your pelvic area the flexibility they will need for the birth process. It loosens those joints so the baby will be able to come through. For me, that loosening was very painful.

a brace or pregnancy belt. I did try this but found it to be very uncomfortable.

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Should I wear pregnancy support belts?
10/17/16Moment of the day
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