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Moms Expertise

How to stop burping during pregnancy?

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01/14/15

The increase in progesterone slows digestion, providing more time for gas to be produced. Your body responds by removing the gas with burps and farts.

You can reduce the effects of gas in pregnancy:

Get moving. With your health care provider's OK, exercise can stimulate digestion — helping things to move along faster.
Watch what you eat. Avoid foods that tend to cause gas, such as fried or fatty foods, onions, cauliflower and cabbage.
Watch what you drink. If milk seems to cause gas, try drinking it icy cold. Keep carbonated drinks to a minimum.
Don't eat too much at once. Try smaller, more frequent meals.

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How to stop burping during pregnancy?
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