Moms Expertise

How to cook food for babies

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The easiest way to do it is to puree it. We're starting with a sweet potato. I've baked it in the oven and let it cool. Then I'll add some formula to it and mash it up until it's smooth.

Most foods work the same, cook them down (steaming is better than boiling as veggies tend to keep more of their nutrients when steamed) Then put through a food mill or food processor, let it cool and voila! baby food!

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How to cook food for babies
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