Moms Expertise

Jogging while prego: is it safe for a baby

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As with any exercise during pregnancy, check with your doctor to be sure it is safe. However, in general the rule of thumb is that if it's something you did before your pregnancy you should be OK to do it throughout pregnancy as well assuming you are not high risk.


yes it's totally safe but do it in a slow pace or you will run out of breath. Be sure to bring a water bottle.

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Jogging while prego: is it safe for a baby
04/01/17Moment of the day
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