Moms Expertise

The best prenatal vitamins

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My favorite brand is Rainbow Light Prenatal One right now. It's one pill with 800mcg of Folic Acid, and I can ship it Prime from Amazon. I currently use it while nursing, along with Spectrum Fish Oil and Vitamin D


The best prenatal vitamins I found that worked well for me (no constipation or nausea) is Bebe-O. It's an all natural, vegan (not that I'm vegan) prenatal vitamin


If your prenatal vitamins are making it worse , try gummy vitamins . Adult or kids ( just take double the kids dose ) . I couldn't handle the regular prenatal so my dr had me take the kid ones or the gummies , just make sure they have the folic acid in them

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The best prenatal vitamins
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