Moms Expertise

What Causes Sleepiness During Pregnancy

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There is so much going on in your body, it needs to produce extra blood, your uterus has to expand exponentially in size, you have new hormones coursing through you, and your body takes a few cells and turns them into a human child. There's a lot going on, so it's no wonder that you might be tired!! To help battle sleepiness, be sure you are eating enough - try to avoid sugar as it causes bursts of energy but doesn't last for long.

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What Causes Sleepiness During Pregnancy
04/01/17Moment of the day
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