Moms Expertise

How to push out a baby: the best way

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It took me a loooong time of pushing with the first one (3 hours), to figure this little secret out. Thank goodness I remembered with my second and it only took 45 minutes of pushing. What's the secret you ask?

Push your baby out like you have to make a bowel movement. It sounds weird, it sounds gross, but it works!


The best way is to push form the tush. Push as if you are making a bowel movement. You will also need to breathe through it and my doctor told me to grunt and deep growl, don't scream

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How to push out a baby: the best way
10/17/16Moment of the day
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