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Moms Expertise

Toddler's restless sleep at night: how to help him to get sleep?

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07/03/14

If your toddler is restless at night, try to give him a warm milk and a nice bath before bedtime. Keep the room cool or fan on all night. Give them alot of hugs and cuddles. Read books to them to calm their mind. Give them plenty of nutritious foods _ check for their iron levels, it may be sign that they are irritability if they have an iron deficiency.

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