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Moms Expertise

How do I create an ovulation temperature chart?

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01/16/15

You can use a printable ovulation chart. For the average 28 day cycle. The pattern of temperature would show about 12 - 14 days of lower temperature readings. The highest of these would be your coverline(or baseline) temperature.

Around day 14 your temperature would show a rise above this coverline. This rise happens after your ovulation, and your temperature will stay elevated for 10-16 days.

Around 28 days you get your period. Your temperature normally drops at this time as well.

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How do I create an ovulation temperature chart?
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