Moms Expertise

Tip to treat severe constipation during pregnancy

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Constipation is one thing most women cant avoid during pregnancy. All of those hormones slow down your digestive track . Lots of fruits and veggies and whole grains will help as well as plenty of fluid . High fiber foods always worked well for me and I used to eat a bowl of Raisin Bran or Frosted Mini Wheats every day and that helped me . Fiber supplements are a great way to go too , I used those also . They have powder or chewables and even gummies , those are the ones I used .

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Tip to treat severe constipation during pregnancy
10/17/16Moment of the day
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