Moms Expertise

Is a vegan diet safe for baby?

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There are tons of fruit and vegetables to start your baby on when they're ready, breastmilk is the best for as long as you can. If you formula feed there are plenty of vegan formulas out there.
Food that has protein calcium and the good fats your baby needs in their diet are: Avocados, lentils, white beans sweet potato, bananas apples etc... here's a few pics of good foods to choose from.
Happy baby company has a good selection of vegan baby food too.http://www.homemade-baby-food-recipes.com/vegetarian-baby.html

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Is a vegan diet safe for baby?
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