Moms Expertise

Exercises I can do with my baby

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You can do many things with your baby. They have yoga and other fitness classes that you take you baby and you use the weight of the baby during your routines. It is a great way to get some exercise and spend bonding time with your baby. You can also walk, that's an easy one to do with baby. Just pop them in a stroller or wrap and off you go.

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Exercises I can do with my baby
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