Moms Expertise

What to do if you're having trouble pumping breastmilk?

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If your having trouble pumping try expressing your milk with your hand and then using a manual pump once you got your flow going. Try a warm compress on your breast for a few minutes before pumping. Eat healthy try these foods listed in the picture. Also give this smoothie a try it taste great and helps your flow.

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What to do if you're having trouble pumping breastmilk?
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