Moms Expertise

2 week crash diet: is it safe or not?

Add your advice here…
Message length 300 characters recommended

I do not think any form of crash dieting is safe. It is never safe to lose weight quickly. The safest way to lose weight is slow and steady. Weight should be lost by following a healthy diet and exercise routine. You should never starve yourself or eat only certain thing. Eat a healthy well balanced diet. Losing weight too fast or starving yourself can cause many health problems, some that can even be life threatening.

What is Moms Expertise?
“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
Add your expertise
2 week crash diet: is it safe or not?
03/01/17Moment of the day
Happy Birthday to my Son Ryan who is 31 today!!
Browse moms
Moms of this period