Moms Expertise

Impossible to lose 30lbs in 30 days: agree?

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I don't think it is necessarily impossible but it is not healthy that's for sure . When you loose weight so quickly it can be much easier to gain it back . It is better to loose it slowly a couple of pounds a week . Eating well and exercising is the best way . If you crash diet and stop eating or just drink juice to lose weight quickly once you start eating normally again you will gain the weight back easier .

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Impossible to lose 30lbs in 30 days: agree?
03/01/17Moment of the day
Happy Birthday to my Son Ryan who is 31 today!!
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