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Moms Expertise

Is it healthy to lose 30 pounds in 1 month?

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09/03/14

my husband and I actually are starting a new goal...30lbs in 30 days. As long as you are exercising and eating heatlhy then you will be ok. If you loose 30lbs drastically then I would consult a doctor. There are many new dietary pills out there that make you loose weight fast..make sure you are in good health before taking anything you dont know about. consult with a doctor or Nutritionist first!

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Is it healthy to lose 30 pounds in 1 month?
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