Moms Expertise

Fruit only diet for mom: is this safe?

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I don't think an all fruit diet is healthy because fruit will not provide all the nutrients your body needs. I think a balance diet of fruit, vegetables, meat or protein is what our bodies need.

So to answer the question, no I do not think a fruit only diet for mom is safe in the long run. I know I could only eat fruit and a few other things for the first two trimesters of my fourth pregnancy, so in temporary situations, yes fruit will do, but not long term.

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Fruit only diet for mom: is this safe?
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