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Moms Expertise

Name some safe and healthy diet plans you've tried

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09/02/14

I've managed to shame myself enough about my slacking on losing this baby weight, to come up with the new plan.

Starting Monday:

~I will take at least 30 minutes of my "Me Time" during Nina's naps to exercise, every day. No, cleaning doesn't count. Every Week I'll add 5-10 minutes on to the day that have to be used for exercise.

~I will go on Daily Walks with Nina (and Trevor, if he's home)

~I will cut Chocolate and Cheetos and Soda out of my diet...they're a much bigger part than they should be. I will replace them with more Fruit, Granola Bars, and other healthier snacks.

~I will eat smaller meals. More chicken and healthy things, less grilled cheese and tacos and pasta.

~On our way to Virginia, we're stopping back by Missouri (making a formerly 14 hour drive, now twice as long) and picking up some straggler stuff we left behind, including our bikes. I'm going to get one of those little bike trailers with seat belts and take Nina with me on Rides, at least 2-3 times a week.

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Name some safe and healthy diet plans you've tried
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