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Moms Expertise

Lose weight after having a baby: the easiest way

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05/08/14

For me it was breastfeeding! I lost almost all of the baby weight in the first two months after giving birth and I attributed that to the fact that I was breastfeeding. I breastfed my babies on demand as much as they wanted. People always asked me what I did to lose the wait and I did nothing. I have noticed that if I try to exercise while breastfeeding my milk supply drops. After awhile I try doing some very simple exercises to strengthen my muscles and tone by belly.

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“Moms Expertise” — a growing community - based collection of real and unique mom experience. Here you can find solutions to your issues and help other moms by sharing your own advice. Because every mom who’s been there is the best Expert for her baby.
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Lose weight after having a baby: the easiest way
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