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Moms Expertise

Share your vegetarian baby food recipes

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05/22/14

Avocados are especially good for babies because it's the fattiest fruit that I'm aware of, but they are good fats- the kind of fats baby needs for a quickly growing and changing brain. I imagine there are lots of other foods you could steam and mash too though. I think steamed carrots would be pretty easy, the same with sweet potatoes, both of which have great health benefits. (Fun fact, I ate so much carrot and sweet potato baby food as a child- they were my favorite!-

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Share your vegetarian baby food recipes
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