Moms Expertise

How to help the skinniest child gain weight

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Eating good fats such as: nuts, avocado, coconut oil, cheese and seeds (sunflower, pumpkin, sesame seeds).

Other high calorie, mostly healthy foods, include: Whole milk, cottage cheese, yogurt, ice cream, creamed soups, pudding, eggs, peanut butter, bean soups, nuts, bread, macaroni and cheese, pasta, French toast, pancakes, mashed potatoes, hot cereal.

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