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What to do for constipation in children: changing diet

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Child should have this much fiber: Child's age + 5 = ___ grams of fiber per day

Fluid intake of six 8 ounce servings each day

Exercise and Activity

Yogurt with Active Cultures

Fruits (especially raspberries, blackberries, apples)

Vegetables (especially cooked broccoli)

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What to do for constipation in children: changing diet
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