Moms Expertise

Moms, how do you become muscular

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To become muscular and toned, strength training is key. To strength train you can use dumbbells, resistance bands, TRX suspensions, or your own body weight. Don't be afraid of lifting weights. They help you burn fat and build muscle.

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Moms, how do you become muscular
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My son modeling with a group of babies and adults with down syndrome.
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